{"product_id":"10-minute-solution-target-toning-for-beginners","title":"10 Minute Solution - Target Toning for Beginners - 7731","description":"NO TIME TO EXERCISE? We have the solution for you – the 10 Minute Solution! Instructor Cindy Whitmarsh has developed 5 truly targeted workouts for beginners, each one focused on a specific muscle group, and each one only 10 minutes. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas … or do all of them together for one total-body 50 minute workout!\n\n* ABS - Only 10 minutes to tight abs … you really can do it! Cindy takes you through a series of targeted abdominal exercises to completely tighten, contract and contour your mid-section. You’ll really feel the burn, and you’ll definitely see the results!\n\n* THIGHS - Thinner thighs are only 10 minutes away! These exercises are hand-picked from the most effective, proven routines – and anyone can do them! This set is jam-packed with thigh-tightening, hip-slimming moves that can dramatically re-shape your legs.\n\n* BUNS - Who doesn’t want firmer, tighter buns? This ultra- effective program leads you through a series of time-proven exercises to really target that backside. Using a combination of simple standing and mat work, this workout can give you better buns in just 10 minutes a day!\n\n* ARMS \u0026amp; SHOULDERS - Pick up those hand weights and get ready to sculpt and chisel that upper body! This non-stop routine hits the entire upper arm from every angle for sexy, shapely and totally firm upper arms and shoulders.\n\n* BONUS POWERSTRETCH - This segment is perfect to do after a workout, or after a long, stressful day. Treat yourself to a total-body stretch and keep your muscles long, flexible, relaxed and healthy!\u003cbr\u003eASIN: B0002J58NI\u003cbr\u003eVSKU: GGV.B0002J58NI.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Cindy Whitmarsh|Andrea Ambandos\u003cbr\u003eBinding: Dvd\u003cbr\u003e","brand":"Recycle4","offers":[{"title":"Default Title","offer_id":49565950148906,"sku":"GGV.B0002J58NI.G","price":10.13,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/0819\/9210\/files\/skuimage_cf40631f-7b00-468c-9841-65eaaad07752.jpg?v=1731191392","url":"https:\/\/recycle4.com\/products\/10-minute-solution-target-toning-for-beginners","provider":"Recycle4","version":"1.0","type":"link"}