{"product_id":"rodney-yees-yoga-for-beginners-packaging-may-vary-1","title":"Rodney Yee's Yoga for Beginners (Packaging May Vary) - 4240","description":"DVD INCLUDES\nTwo full-length yoga workouts for\nbeginners\nOn-screen pose training for perfect form\nSecrets to overcoming the most common\nyoga mistakes\nAudio Selection for each program full or\npose only instruction\nPERFECT POSES FROM THE PROS\nGet that long, lean yoga look while centering your\nmind and improving posture and fl exibility. Yoga\nmasters Rodney Yee and Colleen Saidman\ndemonstrate all the basic poses in a detailed\n40-minute Pose Training session. Learn accurate\nalignment, technique and how to avoid the\nmistakes they see most often. Then, put those\nlessons into practice with two full-length workouts. The 20-minute Morning Workout\nwill get your day off to a refreshing start, helping you awaken and energize. The\n15-minute Evening Workout restores, relaxes and soothes. Choose full, in-depth\nguidance as you get familiar with the routine or opt for minimal conversation so you can\ntake in the sights and sounds of beautiful Molokai, Hawaii.\u003cbr\u003eASIN: B001F76OKC\u003cbr\u003eVSKU: GGV.B001F76OKC.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Rodney Yee|Colleen Saidman\u003cbr\u003eBinding: Dvd\u003cbr\u003e","brand":"Recycle4","offers":[{"title":"Default Title","offer_id":49566028661034,"sku":"GGV.B001F76OKC.G","price":10.13,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/0819\/9210\/files\/skuimage_34d95b17-02c5-4f33-ac89-1088fe2beca6.jpg?v=1731194016","url":"https:\/\/recycle4.com\/products\/rodney-yees-yoga-for-beginners-packaging-may-vary-1","provider":"Recycle4","version":"1.0","type":"link"}