{"product_id":"the-bar-method-accelerated-workout","title":"The Bar Method Accelerated Workout - 2808","description":"The pace of the Bar Method class picks up to maximize caloric burn both during and following this total body 50-minute workout. The class starts with a warm-up that includes free-weight exercises and push-ups and proceeds to challenge you with series of bar exercises guaranteed to give your upper legs and buns a long, lean, lifted, trimmed-down look. The second part of the class includes core sculpting, the Bar Method's sexy \"back-dancing\" exercise, and a peaceful series of final stretches. Burr's fellow performers, Catherine Wendel, Jen Hendrick and Jane Culliford are teacher\/owners of Bar Method studios in Chicago, New Jersey and New York.\u003cbr\u003eASIN: B001QFS1J0\u003cbr\u003eVSKU: GGV.B001QFS1J0.VG\u003cbr\u003eCondition: Very Good\u003cbr\u003eBinding: Unknown Binding\u003cbr\u003e","brand":"Recycle4","offers":[{"title":"Default Title","offer_id":49690917142826,"sku":"GGV.B001QFS1J0.VG","price":17.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/0819\/9210\/files\/skuimage_ef3cc7c8-9038-46e2-bb9e-0fc1de963a27.jpg?v=1733867869","url":"https:\/\/recycle4.com\/products\/the-bar-method-accelerated-workout","provider":"Recycle4","version":"1.0","type":"link"}