{"product_id":"trudie-stylers-strengthen-restore-yoga","title":"Trudie Stylers Strengthen \u0026 Restore Yoga - 7572","description":"Four unique practices to strengthen and restore the body.\nDVD INCLUDES: Toning Practice (20 minutes) Lengthen and stretch the muscles with this gentle toning practice .\nMain Practice (45 minutes) Vinyasa Flow sequence to build heat (for weight loss) while increasing strength, flexibility and endurance.\nCalming Meditation (6 minutes) Visualize and focus to achieve both inner and outer strength.\nBONUS DOWNLOADABLE: Winding Down (10 minutes)- a restorative PM practice to bring peace and serenity to your nighttime routine.\u003cbr\u003eASIN: B005ELVCU2\u003cbr\u003eVSKU: GGV.B005ELVCU2.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Trudie Styler|Gaiam\u003cbr\u003eBinding: Dvd\u003cbr\u003e","brand":"Recycle4","offers":[{"title":"Default Title","offer_id":49566140498218,"sku":"GGV.B005ELVCU2.G","price":10.13,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/0819\/9210\/files\/skuimage_70de3248-e353-432e-b8c8-4cbc8a220884.jpg?v=1731197266","url":"https:\/\/recycle4.com\/products\/trudie-stylers-strengthen-restore-yoga","provider":"Recycle4","version":"1.0","type":"link"}