Exhale: Core Fusion Body Sculpt - 7701

Review Creators Fred DeVito an Elisabeth Halfpapp take an intelligent, positive approach, a welcomed alternative to the popular loud, high energy boot camp style workout. -- Obsession Fitness Fred DeVito and Elisabeth Halfpapp combine their inimitable body knowledge and take you deep into your muscles -- FIT YOGA magazine Gruelingly effective. -- Los Angeles Times If you don't think it's possible to get a good burn in 10 minutes, these will have you changing your mind in a hurry. -- Fit Bottomed Girls Our Best Yoga and Pilates Exercise Videos -- Fitness Magazine.com The Best "Core" Workout I've Tried -- Real Simple Magazine blog This one is tough - in a good way! -- Hello Dollface! blog This workout would be intense for almost any post-partum mother (resulting in a truly deep burn throughout the muscles), but is gentle enough in pace and approach that won't scare you away from the program. -- Makeover Momma blog Yoga and Pilates meet hard-core strength, this video is fusion at its best. -- Fit Bottomed Girls blog Product Description A quarter of a million people have transformed their bodies at exhale, the exclusive mind/body spa with locations around the US. Now you can get the same results at home with workouts from Core Fusion creators Fred DeVito and Elisabeth Halfpapp. Body Sculpt tones and sculpts your deepest, most hard-to-reach muscles so it's more efficient and effective than traditional strength training. Using your own body weight as resistance, five 10-minute workouts build a strong core, develop washboard abs, give you better posture, and shape a tighter, firmer backside. To make the most of this program, you'll need small hand weights. Amazon.com Stills from Exhale: Core Fusion Body Sculpt (Click for larger image)
ASIN: B001AZI236
VSKU: GGV.B001AZI236.G
Condition: Good
Author/Artist:DeVito, Fred|Halfpapp, Elisabeth|Oin, Fred DeVito|Wvinner, James
Binding: Dvd