Janis Saffell Beverly Hills Yoga [DVD] - 184

Join Janis Saffell for this traditional mat Pilates workout, designed to work your powerhouse, legs & upper body. Each routine emphasizes core stabilization while you sculpt the arms and legs for a full body workout. Develop proper body alignment and movement execution, focusing on the grace, extension and elegance of each exercise. Increase your core, lower and upper strength, with this fun workout!
ASIN: B000AA4HZE
VSKU: GGV.B000AA4HZE.LN
Condition: Like New
Author/Artist:Janis Saffell
Binding: Dvd