The Method Pilates - All in One Workout - 7776

Integrates all the elements recommended for a complete workout including anti-gravity precision toning and firming techniques. Features a warm-up, aerobic cross-training, centering makeover and lengthening cool-down segments. Genre: How To - Pilates Rating: NR Release Date: 9-MAY-2002 Media Type: DVD
ASIN: B000067J06
VSKU: GGV.B000067J06.VG
Condition: Very Good
Binding: DVD